Automated email notifications are sent out when user or admin performs the associated action.
Admin can create custom email notifications that can be triggered on specific activity being performed.
For example, if you want to be notified when a user selects “Yes” for a question, you can create a custom email notification, select the form and the question which when answered would trigger the form. Everytime, a user submits the form and answered that question, the concerned admin would receive the notification.